We offer integration as complementary support to promote Ayahuasca and Master Plant’s success and longterm effects.
Integration During Your Stay
01. Preparing for Integration:
Shamanflora emphasizes the importance of preparing for integration even before the retreat begins. This involves setting clear intentions, cultivating self-awareness, and developing a mindset of openness and curiosity.
02. Post-Ceremony Reflection
After an Ayahuasca ceremony, Shamanflora encourages participants to take time for reflection. This may involve journaling, meditating, or simply sitting in contemplation to process and integrate the experiences, insights, and emotions that arose during the ceremony.
03. Group Integration Circles
Shamanflora facilitates group integration circles where participants can share their experiences in a supportive and non-judgmental environment. These circles provide an opportunity to express emotions, ask questions, receive guidance, and gain perspectives from others who have gone through similar experiences.
04. Individual Integration Sessions
Shamanflora offers one-on-one integration sessions to provide personalized guidance and support. These sessions allow participants to delve deeper into their experiences, explore unresolved emotions or challenges, and receive tailored practices or recommendations for integration.
05. Integration Tools and Techniques:
Shamanflora provides participants with practical tools and techniques to assist in integration. This may include breath-work exercises, meditation practices, creative expression, movement or bodywork exercises, and other modalities to help process and anchor the insights gained from your experience.
Integration After Your Stay
After an Ayahuasca retreat, it is important to recognize that integration support is crucial for maximizing the benefits and insights gained from your experience. Integration refers to the process of incorporating the lessons, revelations, and healing into your new lifestyle. Here are some things you can expect in terms of integration support after an Ayahuasca retreat:
01. One-on-One Integration Sessions:
Expect personalized sessions where you can discuss your experiences, challenges, and goals with a knowledgeable facilitator who provides tailored guidance and support.
02. Integration Tools and Resources:
Receive integration tools and resources such as written materials, recommended readings, meditation practices, and intention-setting techniques to help process and integrate your experiences.
03. Continued Guidance and Follow-up:
Anticipate follow-up support through email or phone consultations, check-ins, or additional integration sessions to ensure you have ongoing support during the post-retreat period.
04. Recommendations for Self-Care:
Receive recommendations for self-care practices and activities to further support your integration, such as therapy or counseling, bodywork or energy healing sessions, and engaging in activities aligned with your insights and intentions.
05. Integration Follow-Up:
Expect ongoing communication and support from Shamanflora, including follow-up emails, check-ins, or additional integration sessions to address any questions or challenges that arise. Emphasis will be placed on the importance of long-term integration and sustaining your integration journey through personal practices and seeking ongoing support.